Efi Love Light
Mind,Body & Spiri
Revolutionizing Aerial Yoga
Transform Your Mind & Body
Personalized Sessions
One-on-One Lessons
Self-Healing Practices
Hatha Yoga Classes
Digital Courses & Trainings
Personalized Guidance
Transformation
Revolutionary Aerial Trapeze
Customized & Private Lessons
Your Journey to Wellness
Psychophysical Well-being
Personal Development
Meditations & Self-Care
Mindfulness Training
Retreats & Gatherings
Relieves pain & tension
Stimulates muscle recovery
Increases physical endurance
Improves balance & flexibility
The Althea Hammock
The revolutionary aerial trapeze designed by Efi with a deep understanding of the aerial art and self-healing methods, a product for a lifetime.
Strengthens the spine
Alleviates stress & anxiety
Increases muscle strength
Encourages Holistic Wellness
The Althea Hammock
Join the success, see for yourself
Explore genuine reviews that highlight the significant advantages of our yoga, coaching, meditation, aerial movement, therapy and more. Initiate your path to enhanced wellbeing today.
The Althea
Discover strategies for managing chronic pain with guided exercises on the aerial trapeze. Its ergonomic design and carrying case allow you to take your yoga hammock anywhere on your wellness journey.
Core Strength
Enhance your strength and flexibility through exercises designed for aerial and ground movement. These routines engage key muscle groups and promote balance and coordination for improved body control.
Lessons & Classes
Unlock your potential by joining private lessons, participating in dynamic group classes, engaging in inspiring live workshops, or enjoying flexible online sessions to enhance and maximize your aerial yoga experience with Althea.
Digital Courses
Access a range of high-quality digital courses focused on aerial movement, yoga, breathwork and pain relief techniques. These courses enhance your physical skills and promote well-being, offering practical tools for a healthier lifestyle.
Tips & Tricks for self-healing & yoga
Get my self-practised, proven tips and techniques for self-healing, personal growth, pain relief, yoga practice, lifestyle and more.
Test | Test
Test | Test
Efi's Online Trainings & Courses
Interested in the worlds of yoga? Join us for our online classes and discover a whole world of digital training that will open up your body and mind and help you heal and support yourself.
30 minutes call
Schedule a
consultation with Efi
Are you curious to learn more before beginning your path to self-healing? Or perhaps you’d like a personalized consultation to explore how the unique ‘Althea’ aerial hammock could help address a specific condition? I’m here to support and guide you every step of the way.
I look forward to helping you begin your journey towards positive change by booking a free 30-minute consultation with me to help you take the next step into a new life.
This initial conversation provides us with a wonderful opportunity to build a trusting connection where we can share our thoughts and insights. We will discuss the best personalized approach, tailored specifically to you, so that you can confidently take the next step towards achieving your goals.
About Efi Love Light
- International Yoga & Aerial teacher
- Developer of digital courses & lessons
- Personal Coach & Meditation Guide
- Founder of the Althea Trapeze
- Self-Healing Coach & Mentor
Hi, I am Efi 🙂 I am a self-healing personal coach through traditional Hatha yoga, different types of meditations, mantras, breathwork and aerial movement with the Althea, my exclusive design of aerial swing. My journey began many years ago when I discovered the transformative power of yoga and mindfulness practices, which ignited my passion for guiding others.
I am a traveling teacher – I teach and lead events and workshops in different countries, so far in Bulgaria, Austria, India, Greece, Spain, Portugal, Israel, Albania and Switzerland. My aim is to inspire and empower individuals to reconnect with their inner selves and discover holistic well-being through my unique approach. I also teach online and created digital mentoring and training programs for my international student community, and for you! Through my work, I have seen countless individuals thrive, transforming both physically and mentally as they embrace their journeys.
Join the success, see for yourself