A comprehensive, recorded guide to treating, strengthening and understanding your body in the deepest way possible. You will learn how to easily build a daily exercise routine that strengthens your immune system and your entire body and mind. You will learn how to practice each day based on your physical and mental state, rather than working against it, using themed videos that allow you to make faster progress without harming your body. The program is included with the Althea hammock, so once you purchase the Free To Move program you can expect the hammock to arrive to you in 2-15 days, depending on the destination. If you have a special colour request please send me an email!Includes: ♥ The Althea Hammock ♥ Over 500 minutes of recorded aerial, yoga, pranayama and meditations videos for lifelong use. ♥ 3 personal online sessions of 30m each – follow up and practical training. ♥ 30% discount on purchase of a class pass for full length live online classes (group/private)

It’s time to let go of the pain and struggles and reclaim the life of happiness, health, and freedom that you truly deserve!