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FREE TO HEAL

Categories Digital Course

What I will learn?

  • You'll learn to build a daily routine of meditation practice, that will provide incredible support for your mind, heart and spirit.
  • You will dive deeply into my powerful self-healing techniques using special meditations that will give you enormous relief and free you from pain, traumas, and the past.
  • You'll let go of what needs to be released and build a healthy mind-body relationship.
  • You will learn how to treat yourself emotionally and mentally, using those powerful meditation techniques, so that you can support yourself when you need it and require less assistance from outside sources.

Course Curriculum

Module 1 – Deep healing guided meditations
Dive deep into the source of pain using various deep healing meditations and my comprehensive guidance.

  • Welcome!
    03:22
  • Healing pain with breath meditation
    18:06
  • Melt the pain away meditation
    26:42
  • Inner child meditation
    25:15
  • Self-love meditation
    42:09
  • Expression & union Meditation
    30:03
  • Chakras sound healing meditation
    40:52

Module 2 – Short daily guided meditations
Adopt a daily routine of short meditation exercises to uplift your spirit, set your brain up for positive thinking and success, and achieve inner peace and balance every day.

Module 3 – BONUS – Breathwork

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Material Includes

  • Over 360 minutes of recorded guided meditations (5-50 minutes) for deep self-healing and daily mindfulness practice. (Value 498€)
  • 1 follow up and personal guidance call of 30 minutes (Value 35€)
  • 25% discount for full length live online classes (group/private, yoga/meditation/aerial), by booking.

Requirements

  • No prior experience needed!

Target Audience

  • If you're tired of the past holding you back.
  • If you want to become the better version of yourself.
  • If you want to release stress, achieve inner balance and feel joy again, like you used to.